Bendeguz Kutas 23:56 row
4,218
Meters
23:56.5
Time
2:50.2
Pace
311
Calories
127
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 138 |
June 15, 2026 21:53:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:56.5 | 4,218 | 2:50.2 | 71 | 779 | 311 | 25 | 127 |
| 5:00.0 | 876 | 2:51.2 | 70 | 768 | 64 | 25 | 115 |
| 10:00.0 | 877 | 2:51.0 | 70 | 780 | 65 | 25 | 134 |
| 15:00.0 | 878 | 2:50.8 | 70 | 768 | 64 | 25 | 131 |
| 20:00.0 | 889 | 2:48.7 | 73 | 792 | 66 | 26 | 139 |
| 23:56.5 | 698 | 2:49.4 | 72 | 776 | 51 | 26 | 132 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hill Loop, Bled