Bendeguz Kutas 5000m row
5,000
Meters
26:05.2
Time
2:36.5
Pace
266
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 597 |
| Drag Factor | 157 |
September 09, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:05.2 | 5,000 | 2:36.5 | 91 | 614 | 266 | 22 |
| 4:56.0 | 1,000 | 2:28.0 | 108 | 671 | 55 | 23 |
| 5:17.0 | 2,000 | 2:38.5 | 88 | 602 | 53 | 23 |
| 5:14.8 | 3,000 | 2:37.4 | 90 | 608 | 53 | 23 |
| 5:28.4 | 4,000 | 2:44.2 | 79 | 572 | 52 | 22 |
| 5:09.0 | 5,000 | 2:34.5 | 95 | 626 | 53 | 23 |
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Workout Graph
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First 5km