Bendeguz Kutas 500m row
500m
Meters
1:45.8
Time
1:45.8
Pace
36
Calories
167
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 32 |
| Stroke Count | 58 |
| Drag Factor | 140 |
September 25, 2024 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 32 | 167 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 35 | 122 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 32 | 170 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 31 | 178 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 33 | 182 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 33 | 183 |
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Workout Graph
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