Bendeguz Kutas 1000m row
1,000
Meters
5:01.2
Time
2:30.6
Pace
51
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 141 |
September 29, 2024 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.2 | 1,000 | 2:30.6 | 102 | 652 | 51 | 23 | 120 |
| 1:02.2 | 200 | 2:35.5 | 93 | 620 | 10 | 23 | 112 |
| 1:00.5 | 400 | 2:31.2 | 101 | 648 | 10 | 24 | 121 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 10 | 24 | 121 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 11 | 22 | 123 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 653 | 10 | 23 | 124 |
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Workout Graph
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