Bendeguz Kutas 10000m row
10,000m
Meters
54:21.8
Time
2:43.0
Pace
516
Calories
125
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 19 |
Stroke Count | 1081 |
Drag Factor | 139 |
October 13, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
54:21.8 | 10,000m | 2:43.0 | 81 | 577 | 19 | 125 |
5:18.5 | 1,000m | 2:39.2 | 87 | 598 | 21 | 121 |
5:18.6 | 2,000m | 2:39.3 | 87 | 597 | 21 | 122 |
5:23.2 | 3,000m | 2:41.6 | 83 | 585 | 20 | 122 |
5:26.5 | 4,000m | 2:43.2 | 80 | 576 | 20 | 118 |
5:26.6 | 5,000m | 2:43.3 | 80 | 576 | 20 | 123 |
5:31.7 | 6,000m | 2:45.8 | 77 | 564 | 20 | 128 |
5:32.4 | 7,000m | 2:46.2 | 76 | 562 | 20 | 130 |
5:31.6 | 8,000m | 2:45.8 | 77 | 564 | 19 | 128 |
5:32.5 | 9,000m | 2:46.2 | 76 | 562 | 20 | 130 |
5:20.3 | 10,000m | 2:40.1 | 85 | 593 | 19 | 135 |
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Workout Graph
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