Bendeguz Kutas 8000m row
8,000m
Meters
41:27.9
Time
2:35.4
Pace
426
Calories
135
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 140 |
October 14, 2024 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.9 | 8,000m | 2:35.4 | 93 | 620 | 19 | 135 |
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 21 | 129 |
| 5:06.7 | 2,000m | 2:33.3 | 97 | 634 | 18 | 134 |
| 5:07.5 | 3,000m | 2:33.7 | 96 | 631 | 19 | 137 |
| 5:22.7 | 4,000m | 2:41.3 | 83 | 586 | 19 | 129 |
| 5:19.2 | 5,000m | 2:39.6 | 86 | 596 | 19 | 134 |
| 5:06.2 | 6,000m | 2:33.1 | 98 | 635 | 20 | 143 |
| 5:14.5 | 7,000m | 2:37.2 | 90 | 609 | 18 | 141 |
| 5:16.5 | 8,000m | 2:38.2 | 88 | 603 | 21 | 139 |
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Workout Graph
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