Bendeguz Kutas 10000m row
10,000m
Meters
47:30.7
Time
2:22.5
Pace
565
Calories
155
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 1030 |
| Drag Factor | 141 |
October 19, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.7 | 10,000m | 2:22.5 | 121 | 715 | 21 | 155 |
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 22 | 150 |
| 9:30.9 | 4,000m | 2:22.7 | 120 | 714 | 21 | 144 |
| 9:54.5 | 6,000m | 2:28.6 | 107 | 666 | 22 | 149 |
| 9:36.6 | 8,000m | 2:24.1 | 117 | 702 | 22 | 157 |
| 9:13.9 | 10,000m | 2:18.4 | 132 | 753 | 23 | 175 |
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Workout Graph
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