Bendeguz Kutas 10000m row
10,000m
Meters
50:54.3
Time
2:32.7
Pace
539
Calories
143
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 1112 |
| Drag Factor | 142 |
October 23, 2024 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:54.3 | 10,000m | 2:32.7 | 98 | 638 | 21 | 143 |
| 10:19.0 | 2,000m | 2:34.7 | 94 | 625 | 22 | 137 |
| 10:06.0 | 4,000m | 2:31.5 | 101 | 646 | 22 | 141 |
| 10:13.1 | 6,000m | 2:33.2 | 97 | 634 | 22 | 145 |
| 10:13.9 | 8,000m | 2:33.4 | 97 | 633 | 22 | 140 |
| 10:02.3 | 10,000m | 2:30.5 | 103 | 652 | 22 | 155 |
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Workout Graph
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