Bendeguz Kutas 15000m row
15,000m
Meters
1:15:08.1
Time
2:30.2
Pace
817
Calories
144
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 1680 |
| Drag Factor | 140 |
October 29, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:08.1 | 15,000m | 2:30.2 | 103 | 654 | 22 | 144 |
| 14:54.9 | 3,000m | 2:29.1 | 105 | 663 | 21 | 144 |
| 14:48.0 | 6,000m | 2:28.0 | 108 | 671 | 21 | |
| 14:56.2 | 9,000m | 2:29.3 | 105 | 661 | 22 | |
| 15:26.9 | 12,000m | 2:34.4 | 95 | 626 | 23 | 145 |
| 15:02.1 | 15,000m | 2:30.3 | 103 | 654 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.