Gianluca Mengoni 500m row
500
Meters
1:53.4
Time
1:53.4
Pace
35
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 79 |
February 28, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.4 | 500 | 1:53.4 | 240 | 1111 | 35 | 28 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1086 | 7 | 34 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1100 | 7 | 26 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1105 | 7 | 26 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 27 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1140 | 7 | 30 |
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Workout Graph
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