Gianluca Mengoni 250m row
250
Meters
0:54.2
Time
1:48.4
Pace
18
Calories
147
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 33 |
| Stroke Count | 30 |
| Drag Factor | 81 |
February 28, 2026 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:54.2 | 250 | 1:48.4 | 275 | 1245 | 18 | 33 | 147 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 7 | 35 | 136 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 8 | 31 | 150 |
| 0:10.7 | 250 | 1:47.0 | 286 | 1283 | 3 | 34 | 156 |
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Workout Graph
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