Gianluca Mengoni 250m row
250
Meters
0:53.8
Time
1:47.6
Pace
19
Calories
156
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 33 |
| Stroke Count | 30 |
| Drag Factor | 82 |
March 04, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:53.8 | 250 | 1:47.6 | 281 | 1266 | 19 | 33 | 156 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 7 | 35 | 143 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 8 | 32 | 161 |
| 0:10.4 | 250 | 1:44.0 | 311 | 1370 | 4 | 35 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.