Gianluca Mengoni 30:00 row
5,914m
Meters
30:00.0
Time
2:32.1
Pace
327
Calories
136
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 105 |
September 15, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,914m | 2:32.1 | 99 | 641 | 18 | 136 |
| 6:00.0 | 921m | 3:15.4 | 47 | 461 | 20 | 119 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 17 | 144 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 16 | 141 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 16 | 153 |
| 30:00.0 | 1,114m | 2:41.5 | 83 | 585 | 22 | 125 |
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Workout Graph
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