Gianluca Mengoni 24:41 row
5,425m
Meters
24:41.1
Time
2:16.5
Pace
319
Calories
156
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 98 |
September 18, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.1 | 5,425m | 2:16.5 | 138 | 773 | 22 | 156 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 26 | 124 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 144 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 177 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 177 |
| 24:41.0 | 1,035m | 2:15.7 | 140 | 781 | 22 | 160 |
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Workout Graph
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