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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wayne Agar

Log

Date Distance Time Pace Comments Action
10/09/24 7,000m 33:15.5 2:22.5

Hot, rocking and rolling 4/5 days left

 View workout
10/08/24 7,000m 33:27.8 2:23.4

Roasting, listing… 6/7 days left

 View workout
10/07/24 7,000m 33:26.1 2:23.2

Back door open, 4/5 days left I’ll be seeing you

View workout
10/06/24 7,000m 33:53.6 2:25.2

Hot again… stopped by safety walk

 View workout
10/05/24 7,000m 33:58.2 2:25.5

Not as hot as usual, 4/5 days maybe 14/15

 View workout
10/03/24 7,000m 34:30.1 2:27.8

Roasting, nothing in the tank, 5/6 days left

 View workout
10/02/24 7,000m 34:18.3 2:27.0

Steaming hot 4/5 days left

 View workout
10/01/24 7,000m 33:54.1 2:25.2

1 million degrees, looking for exit route

 View workout
09/30/24 7,400m 36:12.4 2:26.7 View workout
09/28/24 7,000m 32:54.8 2:21.0

Door open, steaming hot, rear end damage

 View workout
09/27/24 7,000m 34:12.1 2:26.5 View workout
09/26/24 7,000m 33:48.5 2:24.8 View workout
09/25/24 8,000m 38:51.8 2:25.7 View workout
09/24/24 7,000m 34:23.9 2:27.4 View workout
09/23/24 6,000m 30:10.4 2:30.8 View workout
09/22/24 5,000m 24:21.5 2:26.1 View workout
09/21/24 4,000m 19:09.2 2:23.6 View workout
09/20/24 3,000m 14:57.6 2:29.6 View workout
09/19/24 2,000m 9:40.4 2:25.1 View workout