Jared Hunt 50x0:30/0:05r SkiErg
6,255
Meters
25:00.0
Time
1:59.9
Pace
400
Calories
| Rest Distance | 735 |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 6,990 |
| Overall Time | 29:10.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 49 |
| Stroke Count | 1225 |
| Drag Factor | 83 |
July 24, 2026 07:14:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,255 | 1:59.9 | 203 | 960 | 49 | |
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 44 | |
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 56 | |
| 0:30.0 | 113 | 2:12.7 | 150 | 720 | 54 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1320 | 52 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 960 | 54 | |
| 0:30.0 | 116 | 2:09.3 | 162 | 840 | 54 | |
| 0:30.0 | 144 | 1:44.1 | 310 | 1320 | 50 | |
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 52 | |
| 0:30.0 | 114 | 2:11.5 | 154 | 720 | 54 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 46 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 48 | |
| 0:30.0 | 112 | 2:13.9 | 146 | 720 | 52 | |
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 48 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 50 | |
| 0:30.0 | 110 | 2:16.3 | 138 | 720 | 52 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 46 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 960 | 50 | |
| 0:30.0 | 111 | 2:15.1 | 142 | 720 | 50 | |
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 48 | |
| 0:30.0 | 124 | 2:00.9 | 198 | 960 | 50 | |
| 0:30.0 | 110 | 2:16.3 | 138 | 720 | 48 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 46 | |
| 0:30.0 | 123 | 2:01.9 | 193 | 960 | 48 | |
| 0:30.0 | 111 | 2:15.1 | 142 | 720 | 50 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 46 | |
| 0:30.0 | 123 | 2:01.9 | 193 | 960 | 48 | |
| 0:30.0 | 111 | 2:15.1 | 142 | 720 | 52 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 44 | |
| 0:30.0 | 124 | 2:00.9 | 198 | 960 | 50 | |
| 0:30.0 | 111 | 2:15.1 | 142 | 720 | 50 | |
| 0:30.0 | 136 | 1:50.2 | 261 | 1080 | 44 | |
| 0:30.0 | 104 | 2:24.2 | 117 | 720 | 38 | |
| 0:30.0 | 113 | 2:12.7 | 150 | 720 | 52 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 46 | |
| 0:30.0 | 122 | 2:02.9 | 188 | 840 | 48 | |
| 0:30.0 | 110 | 2:16.3 | 138 | 720 | 52 | |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 50 | |
| 0:30.0 | 124 | 2:00.9 | 198 | 960 | 50 | |
| 0:30.0 | 110 | 2:16.3 | 138 | 720 | 52 | |
| 0:30.0 | 136 | 1:50.2 | 261 | 1080 | 46 | |
| 0:30.0 | 123 | 2:01.9 | 193 | 960 | 48 | |
| 0:30.0 | 110 | 2:16.3 | 138 | 720 | 52 | |
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 46 | |
| 0:30.0 | 124 | 2:00.9 | 198 | 960 | 50 | |
| 0:30.0 | 112 | 2:13.9 | 146 | 720 | 50 | |
| 0:30.0 | 136 | 1:50.2 | 261 | 1080 | 46 | |
| 0:30.0 | 119 | 2:06.0 | 175 | 840 | 44 | |
| 0:30.0 | 111 | 2:15.1 | 142 | 720 | 52 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 46 | |
| 0:30.0 | 122 | 2:02.9 | 188 | 840 | 46 | |
| r735 |
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Workout Graph
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