Rick Hollington 43:50 row
10,015
Meters
43:50.7
Time
2:11.3
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 1167 |
| Drag Factor | 217 |
April 11, 2025 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:50.7 | 10,015 | 2:11.3 | 154 | 826 | 604 | 26 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 28 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 28 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 28 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 27 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 26 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 27 |
| 43:50.7 | 833 | 2:18.4 | 132 | 749 | 48 | 24 |
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Workout Graph
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