Rick Hollington 1:36:28 row
21,511
Meters
1:36:28.7
Time
2:14.5
Pace
1269
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 2649 |
| Drag Factor | 149 |
April 13, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:28.7 | 21,511 | 2:14.5 | 144 | 789 | 1269 | 27 | 138 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 792 | 132 | 28 | 120 |
| 20:00.0 | 2,237 | 2:14.1 | 145 | 792 | 132 | 28 | 133 |
| 30:00.0 | 2,214 | 2:15.5 | 141 | 780 | 130 | 27 | 137 |
| 40:00.0 | 2,224 | 2:14.8 | 143 | 786 | 131 | 27 | 142 |
| 50:00.0 | 2,225 | 2:14.8 | 143 | 786 | 131 | 27 | 142 |
| 1:00:00.0 | 2,247 | 2:13.5 | 147 | 804 | 134 | 26 | 149 |
| 1:10:00.0 | 2,209 | 2:15.8 | 140 | 774 | 129 | 27 | |
| 1:20:00.0 | 2,238 | 2:14.0 | 145 | 798 | 133 | 27 | 143 |
| 1:30:00.0 | 2,235 | 2:14.2 | 145 | 792 | 132 | 27 | 143 |
| 1:36:28.7 | 1,445 | 2:14.4 | 144 | 787 | 85 | 27 | 140 |
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Workout Graph
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