Rick Hollington 26:05 row
5,462
Meters
26:05.2
Time
2:23.2
Pace
306
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 640 |
| Drag Factor | 197 |
March 01, 2026 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:05.2 | 5,462 | 2:23.2 | 119 | 709 | 306 | 24 | 130 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 26 | 118 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 26 | 122 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 | 132 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 24 | 141 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 58 | 23 | 135 |
| 26:05.2 | 204 | 2:39.8 | 86 | 595 | 11 | 20 | 132 |
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Workout Graph
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