Rick Hollington 26:09 row
5,610
Meters
26:09.3
Time
2:19.8
Pace
329
Calories
146
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 670 |
| Drag Factor | 205 |
March 04, 2026 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:09.3 | 5,610 | 2:19.8 | 128 | 754 | 329 | 25 | 146 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 25 | 134 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 744 | 62 | 25 | 145 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 25 | 150 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 780 | 65 | 27 | 153 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 26 | 150 |
| 26:09.3 | 234 | 2:28.0 | 108 | 727 | 14 | 25 | 144 |
Detected some HRM instability.