Rick Hollington 26:03 row
5,508
Meters
26:03.1
Time
2:21.8
Pace
320
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 203 |
March 05, 2026 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:03.1 | 5,508 | 2:21.8 | 123 | 721 | 320 | 24 | 139 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 61 | 25 | 137 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 25 | 143 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 64 | 25 | 153 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 63 | 26 | 148 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 58 | 23 | 129 |
| 26:03.1 | 207 | 2:32.4 | 99 | 640 | 12 | 23 | 129 |
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Workout Graph
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