Rick Hollington 26:25 row
5,524
Meters
26:25.7
Time
2:23.5
Pace
317
Calories
147
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 677 |
| Drag Factor | 204 |
March 06, 2026 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:25.7 | 5,524 | 2:23.5 | 118 | 707 | 317 | 25 | 147 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 28 | 139 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 62 | 25 | 148 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 60 | 26 | 146 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 63 | 26 | 155 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 57 | 24 | 145 |
| 26:25.7 | 285 | 2:30.3 | 103 | 654 | 16 | 25 | 149 |
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Workout Graph
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