Rick Hollington 49:16 row
10,066
Meters
49:16.5
Time
2:26.8
Pace
555
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 1252 |
| Drag Factor | 84 |
September 19, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:16.5 | 10,066 | 2:26.8 | 111 | 680 | 555 | 25 | 141 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 24 | |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 25 | |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 53 | 25 | |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 | |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 26 | 148 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 | 147 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 | 148 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 | 147 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 26 | 134 |
| 49:16.5 | 846 | 2:31.5 | 100 | 645 | 46 | 26 | 123 |
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Workout Graph
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