Rick Hollington 30:54 row
6,529
Meters
30:54.9
Time
2:22.0
Pace
366
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 830 |
| Drag Factor | 83 |
September 20, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.9 | 6,529 | 2:22.0 | 122 | 720 | 26 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 27 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 27 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 27 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 28 |
| 30:54.9 | 180 | 2:32.5 | 99 | 639 | 24 |
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Workout Graph
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