54:10 row on October 03, 2024

Rick Hollington 54:10 row

11,014

Meters

54:10.2

Time

2:27.5

Pace

603

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
54:10.2	11,014	2:27.5	109	674	603	27
5:00.0	1,007	2:28.9	106	664	55	28
10:00.0	1,016	2:27.6	109	674	56	27
15:00.0	1,028	2:25.9	113	687	57	26
20:00.0	1,029	2:25.7	113	688	57	28
25:00.0	1,024	2:26.4	111	683	56	30
30:00.0	1,024	2:26.4	111	683	56	29
35:00.0	1,007	2:28.9	106	664	55	27
40:00.0	1,024	2:26.4	111	683	56	27
45:00.0	1,023	2:26.6	111	682	56	27
50:00.0	1,000	2:30.0	104	656	54	27
54:10.2	833	2:30.1	103	655	45	26

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