Rick Hollington 11:02 row
2,213
Meters
11:02.5
Time
2:29.6
Pace
119
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 288 |
| Drag Factor | 130 |
October 09, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:02.5 | 2,213 | 2:29.6 | 104 | 646 | 119 | 26 | 124 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 | 125 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 27 | 123 |
| 11:02.5 | 203 | 2:33.9 | 96 | 576 | 10 | 24 | 124 |
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