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Rick Hollington 10760m row

10,760

Meters

52:30.4

Time

2:26.3

Pace

597

Calories

127

Heart Rate

Average Watts112
Calories Per Hour682
Stroke Rate27
Stroke Count1435
Drag Factor131

October 11, 2024 06:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:30.4 10,760 2:26.3 112 682 597 27 127
2:27.0 500 2:27.0 110 685 28 29 127
2:24.6 1,000 2:24.6 116 697 28 28
2:22.8 1,500 2:22.8 120 705 28 29
2:23.6 2,000 2:23.6 118 701 28 30
2:30.0 2,500 2:30.0 104 648 27 25
2:22.7 3,000 2:22.7 120 706 28 29
2:24.0 3,500 2:24.0 117 700 28 28
2:22.7 4,000 2:22.7 120 706 28 29
2:23.8 4,500 2:23.8 118 700 28 28
2:31.6 5,000 2:31.6 100 664 28 27
2:22.9 5,500 2:22.9 120 705 28 29
2:23.7 6,000 2:23.7 118 701 28 28
2:23.7 6,500 2:23.7 118 701 28 28
2:25.1 7,000 2:25.1 115 669 27 28
2:24.8 7,500 2:24.8 115 696 28 29
2:24.7 8,000 2:24.7 116 696 28 28
2:26.0 8,500 2:26.0 112 665 27 28
2:25.7 9,000 2:25.7 113 667 27 28
2:57.9 9,500 2:57.9 62 546 27 21
2:26.7 10,000 2:26.7 111 687 28 25
2:24.8 10,500 2:24.8 115 696 28 26
1:11.6 10,760 2:17.6 134 703 14 25

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Workout Graph

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