Rick Hollington 36:01 row
7,514
Meters
36:01.5
Time
2:23.8
Pace
421
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 1050 |
| Drag Factor | 88 |
November 29, 2024 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:01.5 | 7,514 | 2:23.8 | 118 | 704 | 421 | 29 | 127 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 29 | 127 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 31 | |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 29 | |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 31 | |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 28 | |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 28 | |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 29 | |
| 36:01.5 | 232 | 2:12.5 | 150 | 817 | 14 | 27 |
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Workout Graph
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