Rick Hollington 37:23 row
7,519
Meters
37:23.7
Time
2:29.2
Pace
409
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 1056 |
| Drag Factor | 112 |
December 07, 2024 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:23.7 | 7,519 | 2:29.2 | 105 | 656 | 409 | 28 | 111 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 30 | 111 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 30 | |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 30 | |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 27 | |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 27 | |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 28 | |
| 35:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 27 | |
| 37:23.7 | 460 | 2:36.1 | 92 | 601 | 24 | 26 |
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Workout Graph
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