Rick Hollington 1:11:42 row
15,017
Meters
1:11:42.7
Time
2:23.2
Pace
843
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 1955 |
| Drag Factor | 1 |
December 11, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:42.7 | 15,017 | 2:23.2 | 119 | 709 | 843 | 26 | 121 |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 729 | 121 | 27 | 115 |
| 20:00.0 | 2,133 | 2:20.6 | 126 | 732 | 121 | 26 | 124 |
| 30:00.0 | 2,193 | 2:16.7 | 137 | 770 | 128 | 28 | 125 |
| 40:00.0 | 2,065 | 2:25.2 | 114 | 692 | 114 | 26 | |
| 50:00.0 | 2,053 | 2:26.1 | 112 | 686 | 113 | 27 | |
| 1:00:00.0 | 2,015 | 2:28.8 | 106 | 664 | 110 | 27 | |
| 1:10:00.0 | 2,095 | 2:23.1 | 119 | 710 | 118 | 28 | |
| 1:11:42.7 | 335 | 2:33.2 | 97 | 634 | 18 | 27 |
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Workout Graph
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