Rick Hollington 33:31 row
7,020
Meters
33:31.4
Time
2:23.2
Pace
393
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 931 |
| Drag Factor | 136 |
December 13, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:31.4 | 7,020 | 2:23.2 | 119 | 703 | 393 | 27 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 27 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 28 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 28 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 28 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 28 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 29 |
| 33:31.4 | 743 | 2:22.2 | 122 | 715 | 42 | 28 |
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Workout Graph
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