Rick Hollington 48:25 row
10,266
Meters
48:25.7
Time
2:21.5
Pace
580
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 1263 |
| Drag Factor | 145 |
March 18, 2025 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:25.7 | 10,266 | 2:21.5 | 123 | 724 | 580 | 26 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 25 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 25 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 27 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 29 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 26 |
| 48:25.7 | 726 | 2:21.6 | 123 | 723 | 41 | 25 |
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Workout Graph
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