Rick Hollington 30:37 row
6,682
Meters
30:37.9
Time
2:17.5
Pace
387
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 185 |
March 22, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:37.9 | 6,682 | 2:17.5 | 135 | 763 | 387 | 27 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 28 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 28 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 28 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 28 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 28 |
| 30:37.9 | 115 | 2:44.7 | 78 | 569 | 6 | 23 |
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Workout Graph
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