Rick Hollington 1:04:05 row
14,015
Meters
1:04:05.5
Time
2:17.1
Pace
814
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 1670 |
| Drag Factor | 190 |
March 24, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:05.5 | 14,015 | 2:17.1 | 136 | 762 | 814 | 26 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 26 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 26 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 27 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 27 |
| 50:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 28 |
| 55:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 29 |
| 1:00:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 |
| 1:04:05.5 | 831 | 2:27.7 | 109 | 674 | 46 | 24 |
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Workout Graph
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