Rick Hollington 1:00:07 row
13,023
Meters
1:00:07.6
Time
2:18.5
Pace
749
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 1603 |
| Drag Factor | 177 |
March 25, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 13,023 | 2:18.5 | 132 | 747 | 749 | 26 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 26 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 29 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 27 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 28 |
| 50:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 28 |
| 55:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 28 |
| 1:00:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 26 |
| 1:00:07.6 | 7 | 9:02.8 | 2 | 307 | 0 | 0 |
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Workout Graph
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