Pal Duncsak 500m row
500
Meters
1:39.1
Time
1:39.1
Pace
40
Calories
156
Heart Rate
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 36 |
| Stroke Count | 60 |
| Drag Factor | 125 |
November 08, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.1 | 500 | 1:39.1 | 360 | 1537 | 36 | 156 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 36 | 143 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 37 | 156 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 37 | 159 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 36 | 162 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 36 | 163 |
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Workout Graph
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