Frederic TOURNEREAU v1500m/2:00r...4 row
6,000m
Meters
24:07.0
Time
2:00.5
Pace
395
Calories
| Rest Distance | 364m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,364m |
| Overall Time | 32:07.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 682 |
| Drag Factor | 245 |
September 13, 2024 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.0 | 6,000m | 2:00.5 | 200 | 987 | 28 | |
| 6:13.2 | 1,500m | 2:04.4 | 182 | 925 | 29 | |
| r: 2:00 | 92m | |||||
| 5:57.8 | 1,500m | 1:59.2 | 206 | 1010 | 28 | |
| r: 2:00 | 51m | |||||
| 5:57.7 | 1,500m | 1:59.2 | 206 | 1010 | 28 | |
| r: 2:00 | 39m | |||||
| 5:58.3 | 1,500m | 1:59.4 | 205 | 1007 | 28 | |
| r: 2:00 | 182m | |||||
| r364m |
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Workout Graph
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