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Frederic TOURNEREAU v10c/0:30r...20 row

2,540m

Meters

9:11.3

Time

1:48.5

Pace

200

Calories

Rest Distance1,800m
Rest Time10:00.0
Overall Distance4,340m
Overall Time19:11.3
Average Watts274
Calories Per Hour1242
Stroke Rate29
Stroke Count267
Drag Factor246

September 16, 2024 17:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:11.3 2,540m 1:48.5 274 1242 29
0:34.9 145m 2:00.3 201 991 28
r: 0:30 98m
0:23.5 117m 1:40.4 346 1489 31
r: 0:30 93m
0:32.9 141m 1:56.6 220 1058 27
r: 0:30 89m
0:27.3 126m 1:48.3 275 1247 29
r: 0:30 97m
0:21.9 113m 1:36.9 385 1623 30
r: 0:30 93m
0:28.1 129m 1:48.9 271 1232 28
r: 0:30 91m
0:29.3 133m 1:50.1 262 1201 29
r: 0:30 95m
0:26.5 125m 1:46.0 294 1311 29
r: 0:30 91m
0:27.2 127m 1:47.0 285 1280 29
r: 0:30 93m
0:30.7 135m 1:53.7 238 1119 27
r: 0:30 92m
0:34.3 145m 1:58.2 212 1028 30
r: 0:30 95m
0:20.2 107m 1:34.3 416 1732 33
r: 0:30 96m
0:33.9 143m 1:58.5 210 1023 27
r: 0:30 92m
0:22.6 114m 1:39.1 359 1536 29
r: 0:30 96m
0:28.8 129m 1:51.6 252 1165 31
r: 0:30 93m
0:34.0 144m 1:58.0 213 1032 30
r: 0:30 85m
0:21.7 112m 1:36.8 385 1624 30
r: 0:30 91m
0:31.3 136m 1:55.0 230 1090 29
r: 0:30 85m
0:23.9 118m 1:41.2 337 1459 28
r: 0:30 75m
0:18.3 101m 1:30.5 471 1920 33
r: 0:30 60m
r1,800m

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Workout Graph

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