Frederic TOURNEREAU v20c/2:00r...5 row
4,391m
Meters
17:36.3
Time
2:00.2
Pace
300
Calories
| Rest Distance | 1,319m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,710m |
| Overall Time | 27:36.3 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 502 |
| Drag Factor | 242 |
September 23, 2024 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:36.3 | 4,391m | 2:00.2 | 201 | 992 | 28 | |
| 1:15.2 | 303m | 2:04.0 | 183 | 930 | 28 | |
| r: 2:00 | 311m | |||||
| 2:22.3 | 593m | 1:59.9 | 203 | 997 | 31 | |
| r: 2:00 | 317m | |||||
| 3:01.7 | 811m | 1:52.0 | 249 | 1156 | 28 | |
| r: 2:00 | 296m | |||||
| 4:23.3 | 1,130m | 1:56.5 | 221 | 1061 | 29 | |
| r: 2:00 | 248m | |||||
| 6:33.7 | 1,553m | 2:06.7 | 172 | 891 | 28 | |
| r: 2:00 | 147m | |||||
| r1,319m |
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Workout Graph
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