Frederic TOURNEREAU v5:00/2:00r...5 row
4,685m
Meters
21:00.0
Time
2:14.4
Pace
277
Calories
128
Heart Rate
| Rest Distance | 1,273m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,958m |
| Overall Time | 31:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 178 |
September 25, 2024 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,685m | 2:14.4 | 144 | 795 | 27 | 128 | |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 | 126 | |
| r: 2:00 | 291m | ||||||
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 27 | 124 | |
| r: 2:00 | 347m | ||||||
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 28 | 136 | |
| r: 2:00 | 344m | ||||||
| 4:00.0 | 880m | 2:16.3 | 138 | 775 | 26 | 116 | |
| r: 2:00 | 148m | ||||||
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | 142 | |
| r: 2:00 | 143m | ||||||
| r1,273m |
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Workout Graph
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