Frederic TOURNEREAU v10c/1:00r...6 row
2,937m
Meters
11:19.9
Time
1:55.7
Pace
210
Calories
131
Heart Rate
| Rest Distance | 256m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,193m |
| Overall Time | 17:19.9 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 29 |
| Stroke Count | 333 |
| Drag Factor | 242 |
October 08, 2024 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:19.9 | 2,937m | 1:55.7 | 226 | 1076 | 29 | 131 | |
| 0:34.7 | 146m | 1:58.8 | 209 | 1017 | 29 | 108 | |
| r: 1:00 | 119m | ||||||
| 1:10.2 | 293m | 1:59.7 | 204 | 1000 | 28 | 138 | |
| r: 1:00 | 43m | ||||||
| 1:26.8 | 395m | 1:49.8 | 264 | 1208 | 30 | 163 | |
| r: 1:00 | 16m | ||||||
| 2:04.9 | 549m | 1:53.7 | 238 | 1118 | 29 | 32 | |
| r: 1:00 | 13m | ||||||
| 2:44.4 | 708m | 1:56.1 | 224 | 1069 | 30 | 173 | |
| r: 1:00 | 20m | ||||||
| 3:19.0 | 846m | 1:57.6 | 215 | 1040 | 30 | 174 | |
| r: 1:00 | 45m | ||||||
| r256m |
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Workout Graph
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