Frederic TOURNEREAU v1:00/1:00r...7 row
2,615m
Meters
10:00.0
Time
1:54.7
Pace
181
Calories
152
Heart Rate
| Rest Distance | 595m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,210m |
| Overall Time | 17:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 239 |
October 09, 2024 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 30 | 152 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 31 | 127 | |
| r: 1:00 | 90m | ||||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 30 | 144 | |
| r: 1:00 | 56m | ||||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 | 149 | |
| r: 1:00 | 154m | ||||||
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 30 | 164 | |
| r: 1:00 | 75m | ||||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 31 | 160 | |
| r: 1:00 | 155m | ||||||
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 29 | 148 | |
| r: 1:00 | 46m | ||||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 31 | 174 | |
| r: 1:00 | 19m | ||||||
| r595m |
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Workout Graph
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