Frederic TOURNEREAU v6:00/2:00r...6 row
3,632m
Meters
15:00.0
Time
2:03.8
Pace
238
Calories
155
Heart Rate
| Rest Distance | 636m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,268m |
| Overall Time | 27:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 447 |
| Drag Factor | 233 |
October 14, 2024 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,632m | 2:03.8 | 184 | 933 | 30 | 155 | |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 29 | 122 | |
| r: 2:00 | 161m | ||||||
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 31 | 159 | |
| r: 2:00 | 196m | ||||||
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 30 | 162 | |
| r: 2:00 | 54m | ||||||
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 31 | 156 | |
| r: 2:00 | 159m | ||||||
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 32 | 171 | |
| r: 2:00 | 49m | ||||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 32 | 164 | |
| r: 2:00 | 17m | ||||||
| r636m |
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Workout Graph
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