Frederic TOURNEREAU v50c/2:00r...5 row
2,134m
Meters
8:23.0
Time
1:57.8
Pace
150
Calories
149
Heart Rate
| Rest Distance | 383m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,517m |
| Overall Time | 18:23.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 34 |
| Stroke Count | 257 |
| Drag Factor | 231 |
October 15, 2024 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:23.0 | 2,134m | 1:57.8 | 214 | 1035 | 34 | 149 | |
| 3:20.1 | 786m | 2:07.2 | 170 | 884 | 28 | 131 | |
| r: 2:00 | 134m | ||||||
| 2:20.0 | 587m | 1:59.2 | 206 | 1010 | 30 | 151 | |
| r: 2:00 | 65m | ||||||
| 1:31.8 | 407m | 1:52.7 | 244 | 1139 | 31 | 161 | |
| r: 2:00 | 48m | ||||||
| 0:50.4 | 244m | 1:43.2 | 318 | 1393 | 35 | 158 | |
| r: 2:00 | 113m | ||||||
| 0:20.8 | 109m | 1:35.4 | 403 | 1686 | 46 | 144 | |
| r: 2:00 | 23m | ||||||
| r383m |
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Workout Graph
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