Frederic TOURNEREAU v2000m/3:00r...4 row
5,000m
Meters
20:00.6
Time
2:00.0
Pace
331
Calories
172
Heart Rate
| Rest Distance | 337m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,337m |
| Overall Time | 32:00.6 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 608 |
| Drag Factor | 232 |
October 20, 2024 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.6 | 5,000m | 2:00.0 | 202 | 996 | 30 | 172 | |
| 8:17.9 | 2,000m | 2:04.4 | 181 | 924 | 30 | 160 | |
| r: 3:00 | 90m | ||||||
| 5:59.3 | 1,500m | 1:59.7 | 204 | 1001 | 30 | 171 | |
| r: 3:00 | 137m | ||||||
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 30 | 176 | |
| r: 3:00 | 97m | ||||||
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 33 | 181 | |
| r: 3:00 | 13m | ||||||
| r337m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.