Frederic TOURNEREAU v1:00/1:00r...10 row
2,631m
Meters
10:00.0
Time
1:54.0
Pace
186
Calories
147
Heart Rate
| Rest Distance | 1,420m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,051m |
| Overall Time | 20:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 227 |
October 31, 2024 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 29 | 147 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 | 124 | |
| r: 1:00 | 179m | ||||||
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 30 | 137 | |
| r: 1:00 | 187m | ||||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 | 144 | |
| r: 1:00 | 179m | ||||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 | 147 | |
| r: 1:00 | 182m | ||||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 30 | 154 | |
| r: 1:00 | 159m | ||||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 31 | 162 | |
| r: 1:00 | 167m | ||||||
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 29 | 146 | |
| r: 1:00 | 148m | ||||||
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 31 | 168 | |
| r: 1:00 | 93m | ||||||
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 25 | 123 | |
| r: 1:00 | 112m | ||||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 32 | 166 | |
| r: 1:00 | 14m | ||||||
| r1,420m |
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Workout Graph
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