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Frederic TOURNEREAU v10c/0:30r...20 row

2,359m

Meters

7:59.3

Time

1:41.5

Pace

200

Calories

158

Heart Rate

Rest Distance1,480m
Rest Time10:00.0
Overall Distance3,839m
Overall Time17:59.3
Average Watts334
Calories Per Hour1448
Stroke Rate30
Stroke Count241
Drag Factor231

November 04, 2024 18:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:59.3 2,359m 1:41.5 334 1448 30 158
0:25.5 123m 1:43.6 314 1381 33 101
r: 0:30 77m
0:23.9 118m 1:41.2 337 1459 30 116
r: 0:30 90m
0:24.3 119m 1:42.1 329 1431 30 144
r: 0:30 88m
0:24.0 119m 1:40.8 341 1474 30 144
r: 0:30 86m
0:22.7 115m 1:38.6 364 1552 32 151
r: 0:30 90m
0:22.6 115m 1:38.2 369 1569 29 163
r: 0:30 92m
0:23.8 118m 1:40.8 341 1474 33 166
r: 0:30 90m
0:23.3 115m 1:41.3 337 1458 28 168
r: 0:30 88m
0:24.3 120m 1:41.2 337 1460 32 168
r: 0:30 83m
0:22.1 112m 1:38.6 364 1554 33 167
r: 0:30 86m
0:23.6 118m 1:40.0 350 1504 30 170
r: 0:30 85m
0:26.0 124m 1:44.8 304 1345 30 170
r: 0:30 58m
0:28.4 131m 1:48.3 275 1245 30 166
r: 0:30 75m
0:21.8 112m 1:37.3 380 1606 28 166
r: 0:30 68m
0:25.4 123m 1:43.2 318 1394 28 170
r: 0:30 80m
0:27.2 126m 1:47.9 278 1257 29 171
r: 0:30 41m
0:27.3 127m 1:47.4 282 1270 29 167
r: 0:30 50m
0:22.9 114m 1:40.4 345 1488 29 166
r: 0:30 73m
0:19.0 103m 1:32.2 446 1835 32 169
r: 0:30 60m
0:21.0 107m 1:38.1 370 1574 31 173
r: 0:30 20m
r1,480m

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Workout Graph

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