Frederic TOURNEREAU v2:00/1:00r...8 row
3,911m
Meters
16:00.0
Time
2:02.7
Pace
251
Calories
128
Heart Rate
| Rest Distance | 404m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,315m |
| Overall Time | 24:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 458 |
| Drag Factor | 188 |
November 08, 2024 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,911m | 2:02.7 | 189 | 951 | 28 | 128 | |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 28 | 68 | |
| r: 1:00 | 175m | ||||||
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 29 | 61 | |
| r: 1:00 | 48m | ||||||
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 29 | 138 | |
| r: 1:00 | 83m | ||||||
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 29 | 154 | |
| r: 1:00 | 16m | ||||||
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 29 | 152 | |
| r: 1:00 | 12m | ||||||
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 29 | 145 | |
| r: 1:00 | 25m | ||||||
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 29 | 156 | |
| r: 1:00 | 35m | ||||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 29 | 157 | |
| r: 1:00 | 10m | ||||||
| r404m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.