Frederic TOURNEREAU v50c/2:00r...5 row
1,804m
Meters
6:12.1
Time
1:43.1
Pace
150
Calories
168
Heart Rate
| Rest Distance | 306m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,110m |
| Overall Time | 16:12.1 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1398 |
| Stroke Rate | 31 |
| Stroke Count | 191 |
| Drag Factor | 228 |
November 16, 2024 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:12.1 | 1,804m | 1:43.1 | 319 | 1398 | 31 | 168 | |
| 2:26.1 | 661m | 1:50.5 | 259 | 1192 | 30 | 172 | |
| r: 2:00 | 80m | ||||||
| 1:37.3 | 478m | 1:41.7 | 332 | 1442 | 31 | 177 | |
| r: 2:00 | 60m | ||||||
| 1:09.7 | 349m | 1:39.8 | 352 | 1509 | 31 | 176 | |
| r: 2:00 | 63m | ||||||
| 0:40.4 | 214m | 1:34.3 | 416 | 1732 | 31 | 171 | |
| r: 2:00 | 79m | ||||||
| 0:18.6 | 102m | 1:31.1 | 462 | 1889 | 35 | 146 | |
| r: 2:00 | 24m | ||||||
| r306m |
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Workout Graph
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