Frederic TOURNEREAU v750m/2:00r...5 row
3,750
Meters
17:21.6
Time
2:18.8
Pace
218
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,885 |
| Overall Time | 27:21.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 497 |
| Drag Factor | 181 |
February 12, 2025 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.6 | 3,750 | 2:18.8 | 131 | 753 | 28 | |
| 3:31.9 | 750 | 2:21.2 | 124 | 713 | 29 | |
| r: 2:00 | 49 | |||||
| 3:22.9 | 750 | 2:15.2 | 141 | 780 | 29 | |
| r: 2:00 | 26 | |||||
| 3:22.5 | 750 | 2:15.0 | 142 | 782 | 29 | |
| r: 2:00 | 22 | |||||
| 3:27.2 | 750 | 2:18.1 | 133 | 747 | 29 | |
| r: 2:00 | 21 | |||||
| 3:37.1 | 750 | 2:24.7 | 115 | 746 | 27 | |
| r: 2:00 | 17 | |||||
| r135 |
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Workout Graph
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